Today we are having flood-like rains. The internet went down and we are all inside the house so, my family wanted to order a pizza. I was concerned about my diet and while I'm ok with the kind of food I used to love being put before me, I decided to go ahead and have few pieces of pizza with mushrooms-bacon-and sausage.
Well, since it's been about 4 months since I've had a pizza, it didn't sit in my stomach well. I felt heavy and now I feel like I have a gigantic grease-ball inside my stomach.
I couldn't get rid of the "yuck" factor of the pizza so I had a small bowl of tropical fruit in pineapple sauce and a tall glass of ice water with ginger (for the nausea) and lemon juice (about 1 tablespoon of each). After a few much needed burps (excuse me), I feel better (go figure!). Viola! I've stumbled onto a remedy for upset stomach!
This made me ask myself, what do we do to our bodies? I think that we all need to re-evaluate what we put into our bodies and pay attention to them when we're feeling discomfort.
I feel so much better since my stomach can't hold as much "crap" inside anymore and I have so much energy that I know I'll never return to eating badly again. Not after THIS night!
Well, since it's been about 4 months since I've had a pizza, it didn't sit in my stomach well. I felt heavy and now I feel like I have a gigantic grease-ball inside my stomach.
I couldn't get rid of the "yuck" factor of the pizza so I had a small bowl of tropical fruit in pineapple sauce and a tall glass of ice water with ginger (for the nausea) and lemon juice (about 1 tablespoon of each). After a few much needed burps (excuse me), I feel better (go figure!). Viola! I've stumbled onto a remedy for upset stomach!
This made me ask myself, what do we do to our bodies? I think that we all need to re-evaluate what we put into our bodies and pay attention to them when we're feeling discomfort.
I feel so much better since my stomach can't hold as much "crap" inside anymore and I have so much energy that I know I'll never return to eating badly again. Not after THIS night!
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